Hazur Sahib Socconini Alvarado 4599m row
4,599
Meters
20:28.1
Time
2:13.5
Pace
273
Calories
167
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 564 |
| Drag Factor | 89 |
February 09, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.1 | 4,599 | 2:13.5 | 147 | 806 | 27 | 167 |
| 4:20.9 | 1,000 | 2:10.4 | 158 | 842 | 29 | 158 |
| 4:33.3 | 2,000 | 2:16.6 | 137 | 772 | 28 | 164 |
| 4:25.1 | 3,000 | 2:12.5 | 150 | 817 | 27 | 168 |
| 4:27.8 | 4,000 | 2:13.9 | 146 | 801 | 27 | 173 |
| 2:41.0 | 4,599 | 2:14.3 | 144 | 796 | 26 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.