Hazur Sahib Socconini Alvarado 5012m row
5,012m
Meters
24:22.7
Time
2:25.9
Pace
279
Calories
134
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 631 |
| Drag Factor | 89 |
February 17, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:22.7 | 5,012m | 2:25.9 | 113 | 687 | 25 | 134 |
| 9:35.0 | 2,000m | 2:23.7 | 118 | 705 | 26 | 128 |
| 9:43.0 | 4,000m | 2:25.7 | 113 | 689 | 26 | 136 |
| 5:04.6 | 5,012m | 2:30.4 | 103 | 653 | 24 | 140 |
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Workout Graph
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