Hazur Sahib Socconini Alvarado 4561m row
4,561m
Meters
21:18.1
Time
2:20.1
Pace
261
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 571 |
March 04, 2023 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.1 | 4,561m | 2:20.1 | 127 | 737 | 26 |
| 9:14.5 | 2,000m | 2:18.6 | 131 | 752 | 27 |
| 9:33.3 | 4,000m | 2:23.3 | 119 | 709 | 26 |
| 2:30.4 | 4,561m | 2:14.0 | 145 | 800 | 26 |
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Workout Graph
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