Hazur Sahib Socconini Alvarado 4513m row
4,513m
Meters
20:48.5
Time
2:18.3
Pace
261
Calories
147
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 87 |
March 22, 2023 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.5 | 4,513m | 2:18.3 | 132 | 755 | 26 | 147 |
| 9:00.1 | 2,000m | 2:15.0 | 142 | 789 | 27 | 141 |
| 9:22.8 | 4,000m | 2:20.7 | 126 | 732 | 26 | 151 |
| 2:22.8 | 4,513m | 2:19.1 | 130 | 746 | 25 | 151 |
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Workout Graph
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