Hazur Sahib Socconini Alvarado 10000m row
10,000m
Meters
49:35.1
Time
2:28.7
Pace
550
Calories
130
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 1233 |
| Drag Factor | 86 |
March 27, 2023 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:35.1 | 10,000m | 2:28.7 | 106 | 665 | 24 | 130 |
| 9:17.8 | 2,000m | 2:19.4 | 129 | 744 | 26 | 138 |
| 9:59.9 | 4,000m | 2:29.9 | 104 | 657 | 25 | 119 |
| 10:24.2 | 6,000m | 2:36.0 | 92 | 616 | 24 | 121 |
| 10:03.6 | 8,000m | 2:30.9 | 102 | 650 | 25 | 132 |
| 9:49.6 | 10,000m | 2:27.4 | 109 | 676 | 25 | 142 |
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Workout Graph
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