Hazur Sahib Socconini Alvarado 10000m row
10,000m
Meters
45:40.4
Time
2:17.0
Pace
584
Calories
154
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 1172 |
| Drag Factor | 87 |
April 27, 2023 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:40.4 | 10,000m | 2:17.0 | 136 | 768 | 25 | 154 |
| 8:45.7 | 2,000m | 2:11.4 | 154 | 830 | 26 | 146 |
| 9:02.6 | 4,000m | 2:15.6 | 140 | 782 | 26 | 154 |
| 9:05.7 | 6,000m | 2:16.4 | 138 | 774 | 26 | 154 |
| 9:42.6 | 8,000m | 2:25.6 | 113 | 689 | 25 | 144 |
| 9:03.8 | 10,000m | 2:15.9 | 139 | 779 | 26 | 173 |
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Workout Graph
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