Hazur Sahib Socconini Alvarado 10000m row
10,000m
Meters
48:27.8
Time
2:25.3
Pace
559
Calories
143
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 1327 |
June 01, 2023 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:27.8 | 10,000m | 2:25.3 | 114 | 691 | 27 | 143 |
| 9:18.6 | 2,000m | 2:19.6 | 129 | 742 | 28 | 132 |
| 9:43.4 | 4,000m | 2:25.8 | 113 | 688 | 27 | 138 |
| 9:19.1 | 6,000m | 2:19.7 | 128 | 741 | 27 | 154 |
| 10:23.1 | 8,000m | 2:35.7 | 93 | 618 | 27 | 133 |
| 9:43.6 | 10,000m | 2:25.9 | 113 | 687 | 27 | 158 |
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Workout Graph
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