Hazur Sahib Socconini Alvarado 10000m row
10,000m
Meters
45:49.9
Time
2:17.4
Pace
582
Calories
106
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 1221 |
| Drag Factor | 88 |
June 07, 2023 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:49.9 | 10,000m | 2:17.4 | 135 | 763 | 26 | 106 |
| 9:07.3 | 2,000m | 2:16.8 | 137 | 770 | 27 | 138 |
| 9:18.4 | 4,000m | 2:19.6 | 129 | 742 | 27 | 124 |
| 9:12.0 | 6,000m | 2:18.0 | 133 | 758 | 26 | 142 |
| 9:28.7 | 8,000m | 2:22.1 | 122 | 719 | 27 | 81 |
| 8:43.5 | 10,000m | 2:10.8 | 156 | 837 | 27 | 49 |
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Workout Graph
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