Hazur Sahib Socconini Alvarado 10000m row
10,000m
Meters
44:44.5
Time
2:14.2
Pace
594
Calories
158
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 1221 |
| Drag Factor | 89 |
July 02, 2023 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.5 | 10,000m | 2:14.2 | 145 | 798 | 27 | 158 |
| 8:38.1 | 2,000m | 2:09.5 | 161 | 854 | 28 | 152 |
| 9:12.0 | 4,000m | 2:18.0 | 133 | 758 | 27 | 148 |
| 9:07.9 | 6,000m | 2:16.9 | 136 | 768 | 27 | 155 |
| 8:59.4 | 8,000m | 2:14.8 | 143 | 791 | 27 | 160 |
| 8:47.0 | 10,000m | 2:11.7 | 153 | 826 | 27 | 179 |
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Workout Graph
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