Hazur Sahib Socconini Alvarado 10000m row
10,000m
Meters
43:44.9
Time
2:11.2
Pace
606
Calories
118
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Stroke Count | 1189 |
| Drag Factor | 88 |
July 03, 2023 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:44.9 | 10,000m | 2:11.2 | 155 | 832 | 27 | 118 |
| 8:28.3 | 2,000m | 2:07.0 | 171 | 887 | 28 | 166 |
| 8:45.1 | 4,000m | 2:11.2 | 155 | 832 | 27 | 118 |
| 8:57.0 | 6,000m | 2:14.2 | 145 | 797 | 27 | 135 |
| 9:00.8 | 8,000m | 2:15.2 | 142 | 787 | 27 | 102 |
| 8:33.8 | 10,000m | 2:08.4 | 165 | 868 | 27 | 69 |
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Workout Graph
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