Hazur Sahib Socconini Alvarado 10000m row
10,000m
Meters
42:40.2
Time
2:08.0
Pace
619
Calories
142
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 1117 |
| Drag Factor | 87 |
July 05, 2023 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.2 | 10,000m | 2:08.0 | 167 | 874 | 26 | 142 |
| 8:34.7 | 2,000m | 2:08.6 | 164 | 865 | 27 | 148 |
| 8:30.8 | 4,000m | 2:07.7 | 168 | 878 | 27 | 80 |
| 8:27.9 | 6,000m | 2:06.9 | 171 | 888 | 25 | |
| 8:33.5 | 8,000m | 2:08.3 | 165 | 869 | 26 | 169 |
| 8:33.3 | 10,000m | 2:08.3 | 166 | 870 | 26 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.