Hazur Sahib Socconini Alvarado 10000m row
10,000m
Meters
44:02.0
Time
2:12.1
Pace
602
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 1192 |
July 28, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:02.0 | 10,000m | 2:12.1 | 152 | 822 | 27 | 140 |
| 8:35.3 | 2,000m | 2:08.8 | 164 | 863 | 28 | 146 |
| 8:38.5 | 4,000m | 2:09.6 | 161 | 853 | 27 | 110 |
| 8:32.4 | 6,000m | 2:08.1 | 167 | 873 | 27 | 157 |
| 9:03.3 | 8,000m | 2:15.8 | 140 | 780 | 27 | 154 |
| 9:12.5 | 10,000m | 2:18.1 | 133 | 757 | 27 | 136 |
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Workout Graph
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