Hazur Sahib Socconini Alvarado 10000m row
10,000m
Meters
46:07.1
Time
2:18.3
Pace
580
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 1222 |
| Drag Factor | 86 |
July 29, 2023 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:07.1 | 10,000m | 2:18.3 | 132 | 754 | 26 |
| 8:36.1 | 2,000m | 2:09.0 | 163 | 860 | 28 |
| 9:06.9 | 4,000m | 2:16.7 | 137 | 771 | 27 |
| 9:21.5 | 6,000m | 2:20.3 | 127 | 735 | 25 |
| 9:43.6 | 8,000m | 2:25.9 | 113 | 687 | 26 |
| 9:19.0 | 10,000m | 2:19.7 | 128 | 741 | 27 |
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Workout Graph
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