Hazur Sahib Socconini Alvarado 10000m row
10,000m
Meters
48:52.2
Time
2:26.6
Pace
553
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 1275 |
| Drag Factor | 86 |
October 30, 2023 23:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:52.2 | 10,000m | 2:26.6 | 111 | 682 | 25 |
| 9:27.6 | 2,000m | 2:21.9 | 122 | 721 | 28 |
| 10:09.0 | 4,000m | 2:32.2 | 99 | 641 | 26 |
| 9:46.0 | 6,000m | 2:26.5 | 111 | 683 | 25 |
| 9:56.7 | 8,000m | 2:29.1 | 105 | 662 | 25 |
| 9:32.9 | 10,000m | 2:23.2 | 119 | 709 | 26 |
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Workout Graph
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