Hazur Sahib Socconini Alvarado 9019m row
9,019m
Meters
44:40.8
Time
2:28.6
Pace
495
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 1158 |
| Drag Factor | 86 |
October 31, 2023 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:40.8 | 9,019m | 2:28.6 | 107 | 666 | 26 |
| 9:16.3 | 2,000m | 2:19.0 | 130 | 747 | 27 |
| 9:47.6 | 4,000m | 2:26.9 | 110 | 679 | 26 |
| 10:13.0 | 6,000m | 2:33.2 | 97 | 634 | 26 |
| 10:13.7 | 8,000m | 2:33.4 | 97 | 633 | 26 |
| 5:08.5 | 9,019m | 2:31.3 | 101 | 647 | 25 |
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Workout Graph
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