Hazur Sahib Socconini Alvarado 10000m row
10,000m
Meters
45:59.5
Time
2:17.9
Pace
580
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 1191 |
| Drag Factor | 86 |
November 24, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:59.5 | 10,000m | 2:17.9 | 133 | 758 | 25 |
| 8:38.1 | 2,000m | 2:09.5 | 161 | 854 | 27 |
| 9:12.2 | 4,000m | 2:18.0 | 133 | 757 | 25 |
| 9:36.6 | 6,000m | 2:24.1 | 117 | 702 | 25 |
| 9:27.2 | 8,000m | 2:21.8 | 123 | 722 | 26 |
| 9:05.4 | 10,000m | 2:16.3 | 138 | 775 | 26 |
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Workout Graph
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