Hazur Sahib Socconini Alvarado 10000m row
10,000m
Meters
45:37.1
Time
2:16.8
Pace
585
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 1171 |
| Drag Factor | 86 |
November 25, 2023 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:37.1 | 10,000m | 2:16.8 | 137 | 769 | 25 |
| 8:31.9 | 2,000m | 2:07.9 | 167 | 874 | 27 |
| 8:45.7 | 4,000m | 2:11.4 | 154 | 830 | 26 |
| 9:09.9 | 6,000m | 2:17.4 | 135 | 763 | 25 |
| 9:36.5 | 8,000m | 2:24.1 | 117 | 702 | 25 |
| 9:33.1 | 10,000m | 2:23.2 | 119 | 709 | 26 |
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Workout Graph
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