Hazur Sahib Socconini Alvarado 10000m row
10,000m
Meters
43:58.7
Time
2:11.9
Pace
602
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 1139 |
| Drag Factor | 86 |
November 27, 2023 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:58.7 | 10,000m | 2:11.9 | 152 | 824 | 25 |
| 8:33.1 | 2,000m | 2:08.2 | 166 | 870 | 27 |
| 8:48.1 | 4,000m | 2:12.0 | 152 | 823 | 26 |
| 8:57.5 | 6,000m | 2:14.3 | 144 | 796 | 25 |
| 8:55.5 | 8,000m | 2:13.8 | 146 | 802 | 25 |
| 8:44.5 | 10,000m | 2:11.1 | 155 | 834 | 26 |
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Workout Graph
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