Hazur Sahib Socconini Alvarado 10000m row
10,000m
Meters
43:30.1
Time
2:10.5
Pace
608
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 1135 |
| Drag Factor | 86 |
November 28, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:30.1 | 10,000m | 2:10.5 | 157 | 841 | 26 |
| 8:34.3 | 2,000m | 2:08.5 | 165 | 866 | 26 |
| 8:43.5 | 4,000m | 2:10.8 | 156 | 837 | 26 |
| 8:44.9 | 6,000m | 2:11.2 | 155 | 833 | 26 |
| 9:00.8 | 8,000m | 2:15.2 | 142 | 787 | 26 |
| 8:26.6 | 10,000m | 2:06.6 | 172 | 892 | 27 |
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Workout Graph
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