Hazur Sahib Socconini Alvarado 4015m row
4,015m
Meters
18:35.8
Time
2:18.9
Pace
232
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 486 |
| Drag Factor | 84 |
February 29, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:35.8 | 4,015m | 2:18.9 | 130 | 748 | 26 |
| 9:14.7 | 2,000m | 2:18.6 | 131 | 751 | 27 |
| 9:04.7 | 4,000m | 2:16.1 | 139 | 777 | 26 |
| 0:05.3 | 4,015m | 2:56.6 | 63 | 518 | 0 |
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Workout Graph
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