Hazur Sahib Socconini Alvarado 7025m row
7,025m
Meters
31:38.3
Time
2:15.1
Pace
415
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 854 |
| Drag Factor | 84 |
March 08, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:38.3 | 7,025m | 2:15.1 | 142 | 788 | 26 |
| 8:55.0 | 2,000m | 2:13.7 | 146 | 803 | 27 |
| 9:01.5 | 4,000m | 2:15.3 | 141 | 785 | 27 |
| 9:04.9 | 6,000m | 2:16.2 | 138 | 776 | 27 |
| 4:36.1 | 7,025m | 2:14.6 | 143 | 793 | 26 |
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Workout Graph
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