Hazur Sahib Socconini Alvarado 5023m row
5,023m
Meters
23:42.8
Time
2:21.6
Pace
290
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 606 |
| Drag Factor | 83 |
May 27, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.8 | 5,023m | 2:21.6 | 123 | 724 | 26 |
| 9:34.9 | 2,000m | 2:23.7 | 118 | 705 | 26 |
| 9:22.9 | 4,000m | 2:20.7 | 126 | 732 | 26 |
| 4:43.1 | 5,023m | 2:18.3 | 132 | 754 | 26 |
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Workout Graph
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