Hazur Sahib Socconini Alvarado 5018m row
5,018m
Meters
22:40.4
Time
2:15.5
Pace
285
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 581 |
| Drag Factor | 159 |
May 29, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.4 | 5,018m | 2:15.5 | 141 | 783 | 25 |
| 1:42.3 | 400m | 2:07.8 | 167 | 876 | 27 |
| 1:42.1 | 800m | 2:07.6 | 168 | 879 | 27 |
| 1:43.9 | 1,200m | 2:09.8 | 160 | 849 | 26 |
| 1:45.6 | 1,600m | 2:12.0 | 152 | 823 | 26 |
| 1:47.9 | 2,000m | 2:14.8 | 143 | 790 | 25 |
| 1:48.2 | 2,400m | 2:15.2 | 141 | 786 | 26 |
| 1:50.1 | 2,800m | 2:17.6 | 134 | 762 | 25 |
| 1:51.7 | 3,200m | 2:19.6 | 129 | 742 | 25 |
| 1:52.5 | 3,600m | 2:20.6 | 126 | 733 | 25 |
| 1:49.7 | 4,000m | 2:17.1 | 136 | 767 | 26 |
| 1:47.4 | 4,400m | 2:14.2 | 145 | 797 | 25 |
| 1:47.6 | 4,800m | 2:14.5 | 144 | 795 | 25 |
| 0:59.3 | 5,018m | 2:16.0 | 139 | 778 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.