Hazur Sahib Socconini Alvarado 5021m row
5,021m
Meters
23:18.5
Time
2:19.2
Pace
291
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
| Drag Factor | 83 |
June 07, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.5 | 5,021m | 2:19.2 | 130 | 745 | 25 |
| 9:04.2 | 2,000m | 2:16.0 | 139 | 778 | 26 |
| 9:13.3 | 4,000m | 2:18.3 | 132 | 755 | 26 |
| 4:59.0 | 5,021m | 2:26.4 | 111 | 683 | 24 |
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Workout Graph
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