Hazur Sahib Socconini Alvarado 5132m row
5,132m
Meters
23:17.9
Time
2:16.1
Pace
300
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 614 |
| Drag Factor | 82 |
June 17, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.9 | 5,132m | 2:16.1 | 139 | 776 | 26 |
| 8:59.3 | 2,000m | 2:14.8 | 143 | 791 | 27 |
| 9:14.6 | 4,000m | 2:18.6 | 131 | 751 | 26 |
| 5:03.0 | 5,132m | 2:13.8 | 146 | 802 | 26 |
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Workout Graph
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