Hazur Sahib Socconini Alvarado 23:33 row
5,262m
Meters
23:33.4
Time
2:14.3
Pace
311
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 611 |
| Drag Factor | 83 |
June 21, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.4 | 5,262m | 2:14.3 | 144 | 797 | 25 |
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 26 |
| 12:00.0 | 1,350m | 2:13.3 | 148 | 808 | 26 |
| 18:00.0 | 1,315m | 2:16.8 | 136 | 769 | 26 |
| 23:33.4 | 1,248m | 2:13.5 | 147 | 805 | 26 |
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Workout Graph
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