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Hazur Sahib Socconini Alvarado 10000m row

10,000

Meters

47:26.1

Time

2:22.3

Pace

547

Calories

124

Heart Rate

Average Watts121
Calories Per Hour691
Stroke Rate25
Stroke Count1217
Drag Factor85

March 11, 2025 10:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:26.1 10,000 2:22.3 121 691 547 25 124
0:55.5 200 2:18.7 131 713 11 26 81
0:56.4 400 2:21.0 125 702 11 26 66
0:55.5 600 2:18.7 131 713 11 26 59
0:56.2 800 2:20.5 126 704 11 25 128
0:57.3 1,000 2:23.2 119 691 11 25 126
0:56.1 1,200 2:20.2 127 705 11 25 125
0:56.7 1,400 2:21.7 123 698 11 25 125
0:55.9 1,600 2:19.7 128 708 11 24 131
0:57.0 1,800 2:22.5 121 694 11 25 129
0:56.2 2,000 2:20.5 126 704 11 25 127
0:56.9 2,200 2:22.2 122 695 11 25 130
0:56.3 2,400 2:20.7 126 703 11 26 134
0:57.6 2,600 2:24.0 117 687 11 25 126
0:57.3 2,800 2:23.2 119 691 11 24 128
0:56.0 3,000 2:20.0 128 707 11 25 129
0:56.1 3,200 2:20.2 127 705 11 26 134
0:56.9 3,400 2:22.2 122 695 11 25 122
0:55.4 3,600 2:18.5 132 714 11 26 130
0:58.4 3,800 2:26.0 112 678 11 24 130
0:59.7 4,000 2:29.2 105 603 10 25 117
1:06.5 4,200 2:46.2 76 541 10 25 114
0:57.7 4,400 2:24.2 117 686 11 25 124
0:56.0 4,600 2:20.0 128 707 11 27 133
0:55.4 4,800 2:18.5 132 714 11 26 136
0:56.1 5,000 2:20.2 127 705 11 27 125
0:56.7 5,200 2:21.7 123 698 11 26 132
0:56.0 5,400 2:20.0 128 707 11 27 135
0:55.8 5,600 2:19.5 129 709 11 26 133
0:57.1 5,800 2:22.7 120 693 11 25 133
0:56.6 6,000 2:21.5 124 699 11 26 133
0:57.3 6,200 2:23.2 119 691 11 26 133
0:58.0 6,400 2:25.0 115 682 11 26 122
0:57.2 6,600 2:23.0 120 692 11 25 123
0:55.3 6,800 2:18.2 132 716 11 26 130
0:58.0 7,000 2:25.0 115 682 11 27 136
0:59.5 7,200 2:28.7 106 665 11 24 127
1:00.7 7,400 2:31.7 100 593 10 26 128
0:58.5 7,600 2:26.2 112 676 11 25 127
0:56.4 7,800 2:21.0 125 702 11 27 132
0:56.3 8,000 2:20.7 126 703 11 27 140
0:58.3 8,200 2:25.7 113 679 11 27 128
0:58.0 8,400 2:25.0 115 682 11 26 129
0:57.0 8,600 2:22.5 121 694 11 26 131
0:55.9 8,800 2:19.7 128 708 11 26 133
0:56.7 9,000 2:21.7 123 698 11 26 125
0:55.5 9,200 2:18.7 131 713 11 26 107
0:55.0 9,400 2:17.5 135 720 11 26 101
0:55.3 9,600 2:18.2 132 716 11 27 115
0:54.9 9,800 2:17.2 135 721 11 27 144
0:55.0 10,000 2:17.5 135 720 11 26 128

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Workout Graph

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