Mark Heyes 1:40 row
325
Meters
1:40.4
Time
2:34.4
Pace
17
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 29 |
| Stroke Count | 48 |
| Drag Factor | 134 |
July 09, 2026 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40.4 | 325 | 2:34.4 | 95 | 609 | 17 | 29 |
| 1:29.7 | 300 | 2:29.5 | 105 | 642 | 16 | 31 |
| 1:39.0 | 25 | 3:06.0 | 54 | 387 | 1 | 13 |
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Workout Graph
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