Mark Heyes 1:00:00 row
13,525
Meters
1:00:00.0
Time
2:13.0
Pace
809
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 1735 |
| Drag Factor | 181 |
August 24, 2026 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,525 | 2:13.0 | 148 | 809 | 809 | 28 |
| 12:00.0 | 2,759 | 2:10.4 | 158 | 840 | 168 | 28 |
| 24:00.0 | 2,672 | 2:14.7 | 143 | 790 | 158 | 29 |
| 36:00.0 | 2,648 | 2:15.9 | 139 | 775 | 155 | 29 |
| 48:00.0 | 2,662 | 2:15.2 | 142 | 785 | 157 | 29 |
| 1:00:00.0 | 2,784 | 2:09.3 | 162 | 855 | 171 | 29 |
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Workout Graph
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