Mark Heyes 1:00:00 row

13,326

Meters

1:00:00.0

Time

2:15.0

Pace

788

Calories

Average Watts142
Calories Per Hour788
Stroke Rate26
Stroke Count1609
Drag Factor177

August 27, 2026 11:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,326 2:15.0 142 788 788 26
12:00.0 2,644 2:16.1 139 775 155 27
24:00.0 2,589 2:19.0 130 745 149 28
36:00.0 2,631 2:16.8 137 770 154 28
48:00.0 2,668 2:14.9 142 790 158 26
1:00:00.0 2,795 2:08.8 164 860 172 24

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Workout Graph

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