Mark Heyes 10000m row
10,000m
Meters
46:29.6
Time
2:19.4
Pace
575
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 29 |
| Stroke Count | 1381 |
| Drag Factor | 86 |
August 07, 2023 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:29.6 | 10,000m | 2:19.4 | 129 | 743 | 29 |
| 9:07.2 | 2,000m | 2:16.8 | 137 | 770 | 30 |
| 9:15.9 | 4,000m | 2:18.9 | 130 | 748 | 29 |
| 9:24.7 | 6,000m | 2:21.1 | 124 | 728 | 30 |
| 9:31.1 | 8,000m | 2:22.7 | 120 | 713 | 30 |
| 9:10.7 | 10,000m | 2:17.6 | 134 | 761 | 30 |
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Workout Graph
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