Mark Heyes 30:00 row
6,726m
Meters
30:00.0
Time
2:13.8
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 30 |
| Stroke Count | 927 |
| Drag Factor | 85 |
August 17, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,726m | 2:13.8 | 146 | 802 | 30 |
| 6:00.0 | 1,319m | 2:16.4 | 138 | 773 | 30 |
| 12:00.0 | 1,325m | 2:15.8 | 140 | 780 | 30 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 31 |
| 24:00.0 | 1,362m | 2:12.1 | 152 | 821 | 31 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 32 |
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Workout Graph
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