lynne broad 1:03:32 row
12,020
Meters
1:03:32.9
Time
2:38.6
Pace
636
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 26 |
| Stroke Count | 1693 |
| Drag Factor | 114 |
April 02, 2025 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:32.9 | 12,020 | 2:38.6 | 88 | 601 | 636 | 26 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 26 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 39 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 28 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 22 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 26 |
| 30:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 24 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 24 |
| 40:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 25 |
| 45:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 25 |
| 50:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 25 |
| 55:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 32 |
| 1:00:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 30 |
| 1:03:32.9 | 657 | 2:42.0 | 82 | 583 | 34 | 20 |
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Workout Graph
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