lynne broad 30:19 row
6,313
Meters
30:19.2
Time
2:24.0
Pace
354
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 665 |
| Drag Factor | 107 |
July 03, 2025 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:19.2 | 6,313 | 2:24.0 | 117 | 702 | 354 | 20 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 19 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 21 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 22 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 23 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 23 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 24 |
| 30:19.2 | 33 | 4:50.9 | 14 | 348 | 1 | 10 |
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Workout Graph
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