lynne broad 1:00:33 row
11,602
Meters
1:00:33.6
Time
2:36.5
Pace
624
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 1391 |
| Drag Factor | 117 |
July 15, 2025 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:33.6 | 11,602 | 2:36.5 | 91 | 613 | 624 | 21 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 20 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 20 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 20 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 22 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 23 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 22 |
| 35:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 23 |
| 40:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 34 |
| 45:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 27 |
| 50:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 21 |
| 55:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 22 |
| 1:00:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 23 |
| 1:00:33.5 | 30 | 9:18.3 | 2 | 306 | 2 | 8 |
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Workout Graph
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