lynne broad 30:11 row
6,113
Meters
30:11.0
Time
2:28.1
Pace
338
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 662 |
| Drag Factor | 107 |
July 31, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.0 | 6,113 | 2:28.1 | 108 | 670 | 19 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 19 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 21 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 22 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 22 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 |
| 30:11.0 | 25 | 3:40.0 | 33 | 413 | 7 |
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Workout Graph
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