lynne broad 1:01:31 row
12,015
Meters
1:01:31.5
Time
2:33.6
Pace
645
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 1400 |
| Drag Factor | 110 |
August 12, 2025 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:31.5 | 12,015 | 2:33.6 | 97 | 632 | 645 | 22 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 20 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 20 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 21 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 21 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 22 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 22 |
| 35:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 24 |
| 40:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 35 |
| 45:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 26 |
| 50:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 21 |
| 55:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 21 |
| 1:00:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 22 |
| 1:01:31.5 | 295 | 2:35.0 | 94 | 622 | 15 | 20 |
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Workout Graph
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