lynne broad 1:00:08 row
12,029
Meters
1:00:08.3
Time
2:29.9
Pace
656
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 1365 |
| Drag Factor | 101 |
September 16, 2025 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.3 | 12,029 | 2:29.9 | 104 | 654 | 656 | 21 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 20 |
| 10:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 21 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 21 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 21 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 22 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 21 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 22 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 22 |
| 45:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 22 |
| 50:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 23 |
| 55:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 34 |
| 1:00:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 23 |
| 1:00:08.3 | 22 | 3:08.6 | 52 | 433 | 1 | 8 |
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Workout Graph
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