lynne broad 40:39 row
8,018
Meters
40:39.7
Time
2:32.1
Pace
433
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 973 |
| Drag Factor | 120 |
November 05, 2025 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:39.7 | 8,018 | 2:32.1 | 99 | 642 | 433 | 23 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 51 | 21 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 25 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 34 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 24 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 22 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 23 |
| 35:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 21 |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 22 |
| 40:39.6 | 129 | 2:33.4 | 97 | 633 | 7 | 19 |
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Workout Graph
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