lynne broad 1:00:12 row
11,520
Meters
1:00:12.3
Time
2:36.7
Pace
611
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 1422 |
| Drag Factor | 103 |
January 16, 2026 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:12.3 | 11,520 | 2:36.7 | 91 | 608 | 611 | 22 |
| 5:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 24 |
| 10:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 34 |
| 15:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 25 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 21 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 21 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 22 |
| 35:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 20 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 27 |
| 45:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 24 |
| 50:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 26 |
| 55:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 20 |
| 1:00:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 20 |
| 1:00:12.3 | 28 | 3:39.6 | 33 | 292 | 1 | 13 |
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Workout Graph
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