lynne broad 53:24 row
10,011
Meters
53:24.0
Time
2:40.0
Pace
527
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 26 |
| Stroke Count | 1414 |
| Drag Factor | 107 |
April 05, 2026 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:24.0 | 10,011 | 2:40.0 | 85 | 592 | 527 | 26 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 29 |
| 10:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 35 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 26 |
| 20:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 22 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 26 |
| 30:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 25 |
| 35:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 25 |
| 40:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 23 |
| 45:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 26 |
| 50:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 32 |
| 53:24.0 | 600 | 2:50.0 | 71 | 547 | 31 | 20 |
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Workout Graph
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