lynne broad 30:00 row
6,411
Meters
30:00.0
Time
2:20.3
Pace
367
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 107 |
May 10, 2026 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,411 | 2:20.3 | 127 | 734 | 367 | 20 |
| 6:00.0 | 1,263 | 2:22.5 | 121 | 710 | 71 | 20 |
| 12:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 20 |
| 18:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 20 |
| 24:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 20 |
| 30:00.0 | 1,308 | 2:17.6 | 134 | 760 | 76 | 21 |
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Workout Graph
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