lynne broad 1100m row
1,100
Meters
6:29.3
Time
2:56.9
Pace
55
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 32 |
| Stroke Count | 218 |
| Drag Factor | 126 |
May 14, 2026 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:29.3 | 1,100 | 2:56.9 | 63 | 508 | 55 | 32 |
| 1:44.4 | 300 | 2:54.0 | 66 | 517 | 15 | 28 |
| 2:02.0 | 600 | 3:23.3 | 42 | 442 | 15 | 49 |
| 1:39.3 | 900 | 2:45.5 | 77 | 543 | 15 | 28 |
| 1:03.5 | 1,100 | 2:38.7 | 87 | 566 | 10 | 23 |
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Workout Graph
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