lynne broad 5:14 row
819
Meters
5:14.4
Time
3:11.9
Pace
41
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 23 |
| Stroke Count | 156 |
| Drag Factor | 112 |
June 16, 2026 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.4 | 819 | 3:11.9 | 49 | 469 | 41 | 23 |
| 5:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 30 |
| 5:14.3 | 40 | 2:58.7 | 61 | 503 | 2 | 17 |
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Workout Graph
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