lynne broad 30:00 row
6,372
Meters
30:00.0
Time
2:21.2
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 105 |
June 21, 2026 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,372 | 2:21.2 | 124 | 722 | 361 | 20 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 20 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 20 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 20 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 20 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 20 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 20 |
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Workout Graph
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