lynne broad 16:38 row
3,016
Meters
16:38.8
Time
2:45.5
Pace
156
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 420 |
| Drag Factor | 108 |
June 22, 2026 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:38.8 | 3,016 | 2:45.5 | 77 | 562 | 156 | 24 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 22 |
| 10:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 34 |
| 15:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 22 |
| 16:38.7 | 318 | 2:35.1 | 94 | 620 | 17 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.