lynne broad 30:00 row
6,508
Meters
30:00.0
Time
2:18.2
Pace
374
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 106 |
June 30, 2026 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,508 | 2:18.2 | 132 | 748 | 374 | 20 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 20 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 20 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 20 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 20 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 20 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 20 |
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Workout Graph
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