lynne broad 30:50 row
6,021
Meters
30:50.8
Time
2:33.6
Pace
323
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 714 |
| Drag Factor | 105 |
July 01, 2026 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:50.8 | 6,021 | 2:33.6 | 96 | 628 | 323 | 22 |
| 5:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 33 |
| 10:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 25 |
| 15:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 20 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 20 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 21 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 21 |
| 30:50.7 | 165 | 2:33.6 | 97 | 568 | 8 | 19 |
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Workout Graph
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