lynne broad 30:06 row
6,252
Meters
30:06.6
Time
2:24.4
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 108 |
August 04, 2026 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,252 | 2:24.4 | 116 | 693 | 348 | 21 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 20 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 20 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 22 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 22 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 22 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 23 |
| 30:06.5 | 16 | 3:23.1 | 42 | 443 | 0 | 0 |
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Workout Graph
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