lynne broad 10000m row

10,000

Meters

54:23.7

Time

2:43.1

Pace

525

Calories

Average Watts81
Calories Per Hour579
Stroke Rate24
Stroke Count1324
Drag Factor109

August 18, 2026 10:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
54:23.7 10,000 2:43.1 81 579 525 24
10:33.3 2,000 2:38.3 88 602 106 21
10:20.5 4,000 2:35.1 94 620 107 20
12:15.9 6,000 3:03.9 56 494 101 32
10:34.5 8,000 2:38.6 88 601 106 22
10:39.5 10,000 2:39.8 86 591 105 25

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Workout Graph

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